I have a great collection of free yoga videos suitable for different practice levels on my YouTube channel and Instagram (IGTV).

We have classes in English and Russian. Please follow the link below to read about advantages of virtual yoga classes, pricing, and registration details.

My first video series that I recorded at the onset of covid-19 when yoga studios started to close to help people stay healthy and manage stress and anxiety. Please pardon some technical aspects, such as low volume level in the first few videos. Still a great resource for many people.

Sometimes, practicing yoga one-on-one with instructor is the best option or the only option (for people who had a trauma, surgery, etc.).

I also have a lot of experience with yoga classes tailored to different groups, including children in public schools and preschool, college students, companies and non-profits, and adults with special needs. Please contact me to discuss.